Healthy recipes

Organic wheat kheer

Prepared with organic wheat which Deepak Jatkar grows in his own farm, here is a healthy and delicious Indian mithai. As he said in his interview on organic farming, “Gehun ki kheer or wheat kheer is a sweet dish. We […]

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Dangar Pachchadi

Suresh Ramanathan remembers his mother preparing this pachchadi perfectly and frequently as it is a delicious accompaniment to a meal. A wholesome recipe from Thanjavur cuisine, this pachchadi (raita) can be enjoyed with steaming rice, parantha or dosas. In Sureshji’s […]

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Interview by Indian Express

Summer Foods was the theme of this article “Cool Diet for Hot Season” in the Indian Express. Pratibha Jain shares some practical tips to beat the heat along with the recipe of Mango Roll – a beautiful and delicious Sandesh […]

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Lentil & Spinach Soopa

This Ayurvedic recipe with lentil and spinach is a yummy soup, known as soopa in the Ayurvedic texts. As Dr Kalmadi aptly states, “How can you heal without eating the right foods happily? Eating food has to be a pleasurable, […]

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Avarakkai saadam

A simple one-step pulav from the kitchen of K. Natarajan, a silver from Chennai. This is a good example of the OPOS (One pot one shot) style of cooking. Natarajan says you can replace broad beans with any vegetable – […]

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Tomato Soup Soulfood Recipes

As we learnt how Dr Gita & Dr Arjun balance their professional and personal lives, without compromising on the quality of either one, it became apparent that it is the zest for perfection that simply weaves magic into the matrix […]

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Paris was splendid, and what made it extra special was our friend Elise. We are back home with a heart full of lovely memories – and every moment of those memories is linked with her.   Elise often travels to […]

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Presentation on Indian cooking at London Book Fair - Pratibha, Dr Kalmadi, Jigyasa

Jigyasa and myself were at the London Book Fair, held at Earl’s Court from April 14-16 this year. It was spectacular, well organized and a treat to the eyes as you see rows and rows of books from across the […]

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